Whether you are running competitive marathons or just enjoy getting out on the road or trail, BE Fit offers individual assessments of your running mechanics.
We provide a very comprehensive evaluation that includes:
Assessment of lower extremity biomechanics (trunk, hip, knee and ankle)
Strength and flexibility measures
Gait analysis including video on treadmill
Foot mechanics, foot type, classification
General postural issues related to running styles, stride, and technique
Various training tips or strategies
Information on various shoewear suggestions, inserts or orthotic needs.
These evaluations can be helpful for improving your comfort as a runner, reducing/eliminating chronic or acute pain with running, providing training tips and injury prevention programs, and helping you reach a certain goal or improving overall performance.