Blog

Help us celebrate 10 years in business! 💥We are offering 20% off all exercise supplies and equipment the month of July to celebrate!💥 And take a look at these staggering statistics!  

Check out this post on our Instagram (@BEFitPhysicalTherapy) on the benefits of exercise in preventing cartilage degeneration! [embed]https://www.instagram.com/p/By1eEX8l0Tr/[/embed]

On April 10, 2019 one of BE Fit's co-owners and PTs, David Barlow, gave an interactive lecture on foam rolling including the history behind it, common mistakes/things to avoid, and several different activities to perform with a foam roller to…

Stop by and chat with the experienced therapists from BE Fit Physical Therapy for a FREE screen of your posture and take home your own personal exercises! Also, receive 20% off on various supplies and equipment to kick start your…

What’s your favorite diagnosis to treat, Kevin? “I enjoy treating patients with running related injuries🏃🏻‍♂️🏃🏼‍♀️As an avid runner, I have experienced many running injuries myself and know how frustrating they can be. I have attended “The Running Course” which helped…

  Linda, what are your clinical interests? “I enjoy treating most conditions. I find PT so interesting because we encounter such a range of diagnosis and I try not to exclude any particular area because we live in a rural…

Interactive Lecture on Foam Rolling (4/10/19) FREE foam rollers will be given away to the first ten people to sign up and attend! Date: April 10, 2019 at 7pm Location: Upper Valley Aquatic Center's Group Exercise Studio Admission: Free Event…

Keep your safety‼️in mind while winter hiking with these 10 tips to help keep you warm!🏔 . . 1️⃣Bring Snacks you can Eat Without Stopping 2️⃣Stay Hydrated 3️⃣Bring a Warm Drink in a Thermos 4️⃣Hike with the Sun 5️⃣Choose Trails…

What are your clinical interests, Bayley?  “I really enjoy treating all aspects of orthopedic injuries because everyone presents differently. I like treating injuries involving the legs because of the combination of huge and tiny muscles that can impact the rest…

We’d like you to meet our newest employee, Jessica Dyke!🌹 . . Jessica, what do you offer BE Fit and our patients? “I take great care with administrative and organizational management and strive for excellence💯 I continually hone my skills to…

Meet our PT, Betsy Ogden!👋🏻 . . Who: Betsy really enjoys working with and treating active and athletic women over 50 years old. She also enjoys working with dancers which she would love to do more of!💃🏻 . . What:…

Did you know we have a 2nd location at Upper Valley Aquatic Center in White River Junction, VT?! This clinic is open to all, UVAC members or not👍🏻 . . We opened this brand new clinic 2 years ago and feel lucky…

Next up on our staff meet and greet is Sam Stokes, DPT!🤙🏻 What is your favorite diagnosis to treat, Sam? “I really enjoy treating hips and shoulders to most, but enjoy working with every diagnosis—there is so much to learn…

It’s time to meet our Operations Manager and insurance biller, Kylie Young! Kylie, what aspect of your job do you enjoy the most and how does it help the BE Fit Physical Therapy community? I am a problem solver and I love…

Learn more about one of our co-owners, Eric Ellingson! You can also check out more on his "about me" section here.   Eric, how did you become interested in physical therapy? I have always been fascinated with how the human…