Advanced Transit Advancements
You can now get to both of our locations for FREE using the Advance Transit bus system! [embed]https://www.instagram.com/p/B1y7pholbLC/[/embed]
Blog
Exciting News! Free Injury screenings!
Have an injury that you want someone to take a look at? We are offering free 20 minute screenings for Hartford High School student athletes! [embed]https://www.instagram.com/p/B1od43glFtx/[/embed]
Can you rely on MRI?
Check out these thoughts on MRI findings! [embed]https://www.instagram.com/p/B1hBd3YlAbg/[/embed]
Can you see the difference?
Can you spot the difference? [embed]http://www.instagram.com/p/B0ZRpS-lzIR/[/embed]
BE Fit is celebrating 10 years in business!
Help us celebrate 10 years in business! 💥We are offering 20% off all exercise supplies and equipment the month of July to celebrate!💥 And take a look at these staggering statistics!
Exercise is good for cartilage!
Check out this post on our Instagram (@BEFitPhysicalTherapy) on the benefits of exercise in preventing cartilage degeneration! [embed]https://www.instagram.com/p/By1eEX8l0Tr/[/embed]
A Follow Up From our Foam Rolling Interactive Lecture
On April 10, 2019 one of BE Fit's co-owners and PTs, David Barlow, gave an interactive lecture on foam rolling including the history behind it, common mistakes/things to avoid, and several different activities to perform with a foam roller to…
UVAC LOVE Open House April 27, 2019
Stop by and chat with the experienced therapists from BE Fit Physical Therapy for a FREE screen of your posture and take home your own personal exercises! Also, receive 20% off on various supplies and equipment to kick start your…
Let’s meet Kevin Stanton!
What’s your favorite diagnosis to treat, Kevin? “I enjoy treating patients with running related injuries🏃🏻♂️🏃🏼♀️As an avid runner, I have experienced many running injuries myself and know how frustrating they can be. I have attended “The Running Course” which helped…
Next up, meet Linda Smith-Blais, PT!
Linda, what are your clinical interests? “I enjoy treating most conditions. I find PT so interesting because we encounter such a range of diagnosis and I try not to exclude any particular area because we live in a rural…
BE Fit Interactive Lecture on Foam Rolling
Interactive Lecture on Foam Rolling (4/10/19) FREE foam rollers will be given away to the first ten people to sign up and attend! Date: April 10, 2019 at 7pm Location: Upper Valley Aquatic Center's Group Exercise Studio Admission: Free Event…
Winter Hiking Tips to Stay Warm and Safe
Keep your safety‼️in mind while winter hiking with these 10 tips to help keep you warm!🏔 . . 1️⃣Bring Snacks you can Eat Without Stopping 2️⃣Stay Hydrated 3️⃣Bring a Warm Drink in a Thermos 4️⃣Hike with the Sun 5️⃣Choose Trails…
Our Newest Therapist, Bayley LeCours, answers questions
What are your clinical interests, Bayley? “I really enjoy treating all aspects of orthopedic injuries because everyone presents differently. I like treating injuries involving the legs because of the combination of huge and tiny muscles that can impact the rest…
A Q&A with our newest employee, Jessica Dyke
We’d like you to meet our newest employee, Jessica Dyke!🌹 . . Jessica, what do you offer BE Fit and our patients? “I take great care with administrative and organizational management and strive for excellence💯 I continually hone my skills to…